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From Grill To Plate: Discovering The Magic Of Herb-Grilled Salmon

Master The Art Of Herb Grilled Salmon: A Step-By-Step Recipe

Do you want to make the perfect herb grilled salmon? This step-by-step recipe will help you master this delicious dish. From marinating your salmon filets to grilling them over an open flame, every detail is covered in this comprehensive guide. Not only will you learn how to create a flavorful and succulent meal with ease, but you will also enjoy the process of making it. So get out your grill and let's get started on creating the most amazing herb grilled salmon ever!

Find The Best Salmon For Your Dish

When it comes to making grilled salmon, the quality of the fish you use will make a huge difference. Look for:

Types Of Salmon

When choosing salmon, it's essential to consider the type of fish as well as its origin. Wild salmon is always the best choice, as it has a much richer flavor than farmed varieties. Additionally, wild caught salmon contains more beneficial omega-3 fatty acids. The most popular types of wild salmon are sockeye, chinook, coho, and chum.

Where To Find Salmon

You can find salmon at various places like supermarkets, fish markets, and online retailers, and you can even catch one yourself depending on your location. It's important to check the quality and freshness of the fish. Look for salmon with firm flesh, a bright color, and a fresh, sea-like smell. If possible, purchase salmon that's been sustainably sourced to ensure that it's been harvested in an environmentally responsible way.

Why Choose Salmon For Grilling?

Salmon is one of the most popular sea foods for a reason. It has a great taste and contains valuable nutrients that are essential for the human body. It is a great source of vitamin D, protein, and fatty acids, which are essential for heart health. It also contains essential minerals like potassium, magnesium, and calcium that help keep bones strong, as well as B vitamins, which contribute to energy levels.

Herb Grilled Salmon Recipe

By following the following steps and including the ingredients mentioned, you can make a delicious herb salmon that will stand out on the table.

Ingredients And Equipment Required

Following are the ingredients and equipment that you would need while preparing the herb grilled salmon:


  • 4 salmon filets, skin-on or skinless
  • 2 tablespoons of herbs (such as parsley, dill, and thyme), chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Equipment For Cooking

  • Grill or grill pan
  • Tongs
  • Mixing bowl
  • Measuring spoons
  • Chef's knife
  • Cutting board
  • Aluminum foil or a grilling basket to prevent the salmon from sticking to the grill (optional)

Step-By-Step Cooking Procedure

  1. To prepare for cooking, either preheat your grill to medium-high heat or heat up a grill pan on the stove over medium-high heat.
  2. In a mixing bowl, combine the chopped herbs, minced garlic, olive oil, salt, and pepper to make the herb marinade.
  3. Before cooking, remove any moisture from the salmon filets with a paper towel and add a small amount of salt and pepper for seasoning.
  4. Brush the herb marinade or jerk marinade sauce over the salmon filets, making sure to coat them evenly on all sides.
  5. If using a grill, lightly oil the grates or use aluminum foil or a grilling basket to prevent the salmon from sticking. If using a grill pan, lightly oil the pan.
  6. Place the salmon pieces on the hot grill, skin side down if using skin-on salmon, and cook for 4-5 minutes.
  7. Use tongs to carefully flip the salmon filets and grill for an additional 2-3 minutes, or until the salmon filets are cooked through and flakes easily with a fork.
  8. Remove the grilled salmon from the grill and let it rest for a minute before eating.
  9. Serve the herb grilled salmon with lemon wedges, bonnet hot sauce and your favorite sides, such as roasted vegetables or a salad.

Additional Tips For Cooking Grilled Salmon

  • It is important to use a marinade when cooking salmon as it helps keep the fish moist and adds additional flavor.
  • Always make sure to cook salmon over medium-high heat, as low temperatures will cause it to dry out.
  • If you are using skin-on filets, remember to place them on the grill skin side down first so that the skin can crisp up and become golden brown.
  • Salmon is best cooked to medium-rare, meaning it should still be a little pink in the center when done cooking.
  • Make sure to rest the salmon for a few minutes to allow the flavors to develop and for some of the excess moisture to be reabsorbed.

Herb Selection For Grilling Salmon

Selecting the herb for your dish can be an exciting part of preparation. The best herbs to use with herb grilled salmon are the ones you enjoy the most.

Best Herbs To Use

Herbs can be used in a variety of ways to add flavor, texture, and color to your herb grilled salmon dish.


Dill is a popular herb that adds a light and refreshing flavor to salmon. It has an earthy, lemony flavor that pairs perfectly with the rich, buttery taste of salmon. Due to its delicate nature, dill's flavor should be added during the last few minutes of cooking so as not to overpower the dish. The herb can be used as a garnish to provide an added pop of flavor.


Parsley is an aromatic herb that adds a fresh, grassy flavor to salmon. It has a mild taste and can be used in many dishes, both cooked and raw. Parsley pairs well with other herbs like dill and thyme and can be used as a garnish for an added pop of color.


Thyme is an herb that has a woodsy aroma and flavor. Its earthy taste pairs nicely with the rich flavor of salmon, adding depth to the dish without overpowering it. It also contains antibacterial properties, making it a great choice for marinades.


Rosemary is an herb that has a slightly sweet, pine-like flavor and aroma. It pairs nicely with salmon and can be added to marinades or as a garnish for an added burst of flavor. It should be added toward the end of cooking in order to preserve its delicate flavor.

Herb Combinations That Work Well Together

There are many herb combinations that work well together, depending on the flavor profile you are aiming for. Some popular combos include dill and parsley, thyme and rosemary, oregano and basil, or chives and tarragon. Experiment with different combinations to find one that fits your taste!

Serving And Pairing Suggestions

There are several other items that you can place beside your salmon grill. This will enhance the taste and complement the main dish, which is the herb grilled salmon in this case. You can also use Bonnet Hot Sauce to pair with the dish.

Side Dishes And Accompaniments

To complete your grilled salmon meal, serve it with many side dishes, such as roasted potatoes or vegetables, couscous, quinoa, rice, or even a salad. You can also add a dollop of tartar sauce or lemon-dill mayonnaise for an extra special touch.

Best Beverages To Pair With Grilled Salmon

When it comes to what beverage to pair with your herb grilled salmon, there are several options. White wine is a superb choice that pairs perfectly with delicate fish, while light beers such as lagers and pilsners also go well. For those looking for a non-alcoholic option, sparkling water or crisp white grape juice are both excellent choices.

All You Need Condiment - Bonnet Hot Sauce

With Bonnet hot sauce, make your herb grilled salmon explode with a burst of flavor. Hot sauces are a prime condiment that is used with grilled meat. The bonnet hot sauce is a premium sauce that complements this specific dish very well.

Shop The Best Sauces To Enjoy Your Grilled Salmon

Bonnet hot sauces are a great way to take your herb grilled salmon dish to the next level. This hot sauce can be used as a marinade or drizzled over the top of your cooked fish. In addition to its flavorful spices, Bonnet also features all-natural ingredients like poblano, habanero, and jalapeno peppers. Whether you are looking for a mild heat or something more intense, Bonnet hot sauces have something to offer everyone!

                                                                 KYLE PRICE 

Kyle Price, the creative force behind Sauces by Jrk!, brings a unique blend of Jamaican culinary heritage and modern flair to the world of gourmet sauces. Starting his journey in a bustling Miami kitchen, Kyle's passion for authentic Jamaican flavors and commitment to natural, health-focused ingredients quickly set his sauces apart. His mantra, "Health is Wealth, Mon," reflects in every bottle, offering a delicious journey into Jamaican tradition with a contemporary twist.

For more about Kyle and his approach, visit Sauces by Jrk!.
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