By Harris Carney

Tender Jerk Lamb Chop Recipes - Sauces by Jrk!

Meat lovers rejoice! Lamb chops are a perfect, easy meal for any night of the week. Check out these delicious jerk lamb chop recipes for something new and exciting at Sauces By Jrk!.Whether you're in the mood for Caribbean-inspired flavors or something a little more traditional, there's sure to be a recipe here that will please your palate. So fire up the grill and get cooking!

What Is Jerk Lamb?

Jerk lamb is a type of Jamaican cuisine that is typically made with goat meat. The meat is marinated in a spicy jerk sauce and then grilled or roasted. Jerk lamb is often served with rice and beans, as well as other Caribbean dishes such as plantains and coco bread. While the exact origins of the jerk lamb are unclear, it is thought to have started with the Maroons, a group of escaped slaves who settled in the Jamaican mountains.

How Long To Marinate A Rack Of Lamb?

The marination of lamb depends on a few factors, including the type of jerk marinade and the thickness of the lamb. However, in general, it is best to marinate the meat for at least two hours, and up to 24 hours for maximum flavor.

There are a variety of ways to marinate lamb, but some of the most popular options include red wine, rosemary, and garlic. For a more robust flavor, you can also add some chopped onions or mushrooms to the mix. Just be sure to allow enough time for the flavors to penetrate the meat before cooking. Otherwise, you may end up with a bland-tasting dish.

Ingredients For Jerk Lamb

Jerk lamb is a delicious and easy way to spice up your next meal. All you need is a few simple ingredients:

  • 3 – 3 1/2 lb lamb shoulder blade slices
  • 2 lemon or lime one to clean and one for marinade
  • 1/4 cup balsamic vinegar
  • 1 tbsp jerk seasoning mild or hot
  • 1 tbsp garlic chopped finely
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  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tbsp olive oil

With just these few ingredients, you can create a flavorful and juicy dish that is sure to please your family and friends. So don't hesitate to try delicious jerk lamb the next time you're looking for something new and exciting to cook up!

Equipment Used In Jerk Lamb Recipe

If you're looking to make the perfect jerk lamb, you'll need to start with the right equipment. Here's what you'll need:

1 Frenched Lamb Rib Racks With 7 to 8 ribs each (1 1/4 to 2-pound rack)

One or more Frenched lamb rib racks, each with seven to eight ribs. Look for racks that are 1 1/4 to 2 pounds each.

Meat Thermometer

A meat thermometer is essential for ensuring that your lamb is cooked to perfection. Simply insert the thermometer into the thickest part of the meat and check the temperature after the recommended cook time

Aluminum Foil

Aluminum foil can be used to create a makeshift drip pan for your lamb. Simply place the rack on a sheet of foil and fold up the sides to create a barrier. This will help to prevent any juices from dripping onto your oven or grill surface.

Resealable Plastic Bag

A resealable plastic bag can be used to marinate your lamb before cooking. Simply place the rack in the bag, add your desired marinade, and seal it tightly. Marinating overnight will result in the most flavor.


A bowl is necessary for mixing together your marinade or rub ingredients. Any size bowl will do, but something small is easier to work with.

Kitchen Knife

A kitchen knife will come in handy for trimming any excess fat from your lamb rack. You can also use it to cut the rack into individual ribs if desired.

Cutting Board

A cutting board provides a safe surface for trimming fat and cutting meat. It also makes cleanup easier since you can simply rinse it off with soap and water.

What Temperature Should Lamb Chops Be Cooked To?

When you're ready to cook, preheat your oven to 350 degrees Fahrenheit. Then, place the rack on a foil-lined baking sheet and start roasting.

After Medium-rare (135°F) at medium high heat is considered to be the best temperature to cook lamb and the perfect amount of doneness according to culinary standards. However, if you’d like to cook your lamb to a different temperature, a guide is below:

  • Rare: 120-130 degrees F (very red inside still)
  • Medium-Rare: 130-140 degrees F (bright pink inside)
  • Medium: 140-145 degrees F (light pink inside)
  • Medium-Well: 145-150 degrees F (barely any pink left)
  • Well-Done: 150-160 degrees F (no pink at all)

Well done, or cooking lamb past 145°F, is not recommended. You risk the lamb becoming dry, gamey, and tough. You can check the internal temperature through thermometer at any time of roasting.

Steps On Making Jerk Lamb Chop

Jerk lamb chops are a delicious and easy way to add some spice to your next meal. To make them, simply follow these steps:

Make The Marinade

Combine olive oil, vinegar, garlic, salt, pepper, and your favorite jerk seasoning in a bowl or resealable bag. There you go with Jamaican jerk marinade.

Cover The Lamb In The Marinade

Place the lamb chops in the bowl or bag, making sure that each chop is well coated with the marinade. If using a bowl, cover it with plastic wrap or aluminum foil and refrigerate for at least 1 hour, or up to 12 hours.

Prepare The Lamb For The Oven

Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper. Remove the lamb chops from the marinade and place them on the prepared baking sheet.

Score The Fat

This will help the marinade penetrate the meat and also prevent the chops from curling up during cooking. This will help the flavor to penetrate the meat.

Roast The Lamb

Next, roast the lamb in a preheated oven. The cook time will vary depending on the thickness of the chops, but they should be cooked through before being rested. 

Rest The Lamb 10 Minutes Before Serving 

Ten minutes before serving, remove the lamb from the oven and let it rest. This will allow the juices to redistribute, resulting in juicier, more flavorful lamb chops. 

Slice And Serve

Finally, slice and serve! Be sure to enjoy your creation with family and friends - after all, good food is best enjoyed together.

Jerk Lamb With Different Combinations

Jerk lamb is a wonderfully versatile dish that can be made with a variety of different flavors and ingredients. Here are some delicious jerk lamb recipes to try:

Jerk Lamb With Caribbean rice And Sautéed Baby Broccoli

This healthy and flavorful dish is perfect for a weeknight meal. The rice is cooked in a fragrant mixture of coconut milk, ginger, and garlic, and the lamb is seasoned with homemade jerk seasoning.

Jerk BBQ Lamb Chops

These juicy lamb chops are coated in a sweet and spicy jerk BBQ sauce. They're perfect for grilling or cooking on the stovetop.

Sweet And Spicy Jerk Lamb Chop 

These chops are marinated in a mixture of honey, brown sugar, soy sauce, and spices, then grilled or baked until they're slightly charred on the outside but still juicy on the inside.

Honey Jerk Lamb Loin Chops

These deliciously tender chops are marinated in a mixture of honey, Jamaica jerk seasoning, and lime juice. They make an impressive yet easy main course for entertaining.

Rosemary-Jerk Lamb Chops

These flavorful chops are marinated in a mixture of rosemary, garlic, olive oil, and Jamaican jerk seasoning. They're perfect for grilling or baking.

Final Verdict 

Jerk lamb is a great way to change up your typical lamb chop recipes. The marinade gives the lamb a delicious and unique flavor that will have your guests asking for seconds. Be sure to try out this recipe with different combinations of spices to create a dish that is perfect for your palate. Head over to Sauces By Jrk! to find all of the products you need to make this amazing dish yourself.

                                                                 KYLE PRICE 

Kyle Price, the creative force behind Sauces by Jrk!, brings a unique blend of Jamaican culinary heritage and modern flair to the world of gourmet sauces. Starting his journey in a bustling Miami kitchen, Kyle's passion for authentic Jamaican flavors and commitment to natural, health-focused ingredients quickly set his sauces apart. His mantra, "Health is Wealth, Mon," reflects in every bottle, offering a delicious journey into Jamaican tradition with a contemporary twist.

For more about Kyle and his approach, visit Sauces by Jrk!.