By Shaw Gravitt

Jerk Ranch Salad: A Delicious, Spicy and Creamy Way to Enjoy Your Salad

Are you a fan of spicy, flavorful foods? Then this jerk ranch salad is the perfect recipe for you! With a homemade jerk ranch dressing that combines the heat of traditional jerk sauce with the creamy, cooling flavor of ranch, this salad is a delicious and healthy way to enjoy your favorite flavors.


  • 2 cups of mixed salad greens (such as romaine lettuce, arugula, and spinach)
  • 1 red bell pepper, sliced
  • 1 cup of cherry tomatoes, halved
  • 1 avocado, sliced
  • 1 small red onion, thinly sliced
  • 1/2 cup of Jerk Ranch from Sauces by Jrk!


  1. In a large bowl, combine the mixed salad greens, bell pepper, cherry tomatoes, avocado, and red onion.
  2. Drizzle the jerk ranch dressing over the top of the salad and toss until all of the ingredients are evenly coated.
  3. Serve the salad immediately, garnished with additional sliced avocado, if desired. 

Our jerk ranch dressing is the perfect choice for anyone looking to add a delicious, spicy and creamy flavor to their salads. Made with all-natural ingredients and no artificial preservatives or sweeteners, our jerk ranch dressing is both healthy and low in calories, with only 30 calories per serving.

Additionally, our jerk ranch dressing uses authentic Jamaican ingredients, including our famous jerk sauce, to create a unique and flavorful dressing that is sure to impress. Whether you're looking for a healthy and low-calorie dressing for your salads or simply want to add a spicy and creamy flavor to your favorite dishes, our jerk ranch dressing is the perfect choice.

Not only is our jerk ranch dressing delicious and healthy, but it's also versatile and can be used in a variety of dishes. From salads and sandwiches to grilled chicken and seafood, our jerk ranch dressing adds a delicious and unique flavor to any meal. So why not try it out and see for yourself how amazing our jerk ranch dressing can be? You won't be disappointed!

                                                                 KYLE PRICE 

Kyle Price, the creative force behind Sauces by Jrk!, brings a unique blend of Jamaican culinary heritage and modern flair to the world of gourmet sauces. Starting his journey in a bustling Miami kitchen, Kyle's passion for authentic Jamaican flavors and commitment to natural, health-focused ingredients quickly set his sauces apart. His mantra, "Health is Wealth, Mon," reflects in every bottle, offering a delicious journey into Jamaican tradition with a contemporary twist.

For more about Kyle and his approach, visit Sauces by Jrk!.